Run technical trail with poles
RUNNING WITH POLES
STAY FOCUSED ON TECHNICAL TRAILS
Running poles are often used by ultra runners to provide stability and support on technical terrain. More and more adventure and trail runners have also begun to appreciate running poles, especially when the surface is technically demanding.
Here are 5 reasons why running poles help when trail running:
1. BETTER BALANCE
Running poles give you better balance in technical terrain, e.g. rocky, uneven or steep paths. The pole gives you an extra point of contact with the ground, which reduces the risk of slipping or losing your footing.
2. INCREASED SPEED
By using running poles, you can move forward more efficiently, especially when the path goes uphill. By using running poles, you activate the muscles in your upper body that assist in forward and upward movement, giving you an extra boost of power and pace.
RUNNING POLES FROM SILVA
The running poles from Silva are made of 3K carbon fiber and weigh from 352 grams. They are easy to attach to your running vest or backpack thanks to the fact that they are pulled apart and folded like a Z. The quick release glove is made of a breathable material and designed to go quickly
Glove size: S
Weight 346 grams per pair
Weight 356 grams per pair
Weight 366 grams per pair
Weight 376 grams per pair
Weight 386 grams per pair
Weight 396 grams per pair
Glove Size: L
Replaceable gloves
Replaceable gloves
3. REDUCED STRESS
Running poles facilitate how the load is distributed more evenly in your body, which reduces the strain on your legs and feet. This makes a big difference during long training sessions or competitions.
4. BETTER POSTURE
By using running poles, your posture will automatically improve, with a straight spine and relaxed shoulders. A better posture can reduce the risk of developing neck, shoulder or back pain over time.
5. DAMAGE PREVENTION
Thanks to reduced load on your joints, running poles can prevent injuries such as knee pain, osteitis and plantar fasciitis. They also provide extra support for your ankles and knees, making for more comfortable running on technical downhill terrain.
THERE IS ALWAYS MORE TO DISCOVER
Poles help you maintain your pace and improve both balance and posture, allowing you to go further.
Get better balance and stability with hiking poles from Silva.
Increase speed and training effect with walking poles from Silva.
“It's almost like meditating. It's you and nature and you can't think about anything else but where you're going to set foot next"
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